The race, in three figures
Field beaten
90%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
9/104
Rank
Biggest loss
1000m Row
−0:01
v median
51/104
Rank
The race, in words
1:03:17 at Perth 2024 won the 40–44 age group for Warren Proctor, first of 12.
The burpee broad jumps were the standout, 1:22 quicker than the median and 9th of 104. Time in the roxzone, 5:00, was faster than 93% of the field.
An improvement of 3:08 on Sydney 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 4:00v median −0:26
-
Block 02 5:42Running 2 3:21v median −0:36
-
Block 03 8:13Running 3 3:37v median −0:41
-
Block 04 6:37Running 4 3:43v median −0:38
-
Block 05 8:13Running 5 3:51v median −0:35
-
Block 06 5:18Running 6 3:45v median −0:34
-
Block 07 7:37Running 7 3:57v median −0:29
-
Block 08 8:51Running 8 4:04v median −0:40
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:27
0:01
0:26
B2 · 50m Sled Push
0:44
0:06
0:38
B3 · 50m Sled Pull
0:45
0:11
0:34
B4 · 80m Burpee Broad Jump
0:48
0:11
0:37
B5 · 1000m Row
0:38
0:14
0:24
B6 · 200m Farmers Carry
0:49
0:37
0:12
B7 · 100m Sandbag Lunges
0:46
0:38
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:01 ahead
Elsewhere
Other races by Warren Proctor
Source Unofficial
Event
Perth 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI85E
Measured against
Men · n = 104