The race, in three figures
Field beaten
87%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
17/129
Rank
Biggest loss
Wall Balls
−0:03
v median
64/129
Rank
The race, in words
1:06:25 at Sydney 2024 put Warren Proctor on the age-group podium: 3rd of 10 in the 40–44 age group.
Nowhere gained more than the sled pull: 1:49 on the median. Quick through the roxzone: 3:28, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:01v median −0:13
-
Block 02 6:13Running 2 3:47v median −0:36
-
Block 03 8:35Running 3 4:08v median −0:40
-
Block 04 8:04Running 4 4:02v median −0:48
-
Block 05 8:20Running 5 4:09v median −0:50
-
Block 06 5:39Running 6 4:02v median −0:46
-
Block 07 8:08Running 7 4:13v median −0:43
-
Block 08 10:59Running 8 4:51v median −1:05
Roxzone, per block
Approach · Exit 3:28
B1 · 1000m SkiErg
0:04
0:02
0:02
B2 · 50m Sled Push
0:25
0:08
0:17
B3 · 50m Sled Pull
0:23
0:04
0:19
B4 · 80m Burpee Broad Jump
0:29
0:16
0:13
B5 · 1000m Row
0:39
0:19
0:20
B6 · 200m Farmers Carry
0:44
0:33
0:11
B7 · 100m Sandbag Lunges
0:43
0:35
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:52 ahead
Elsewhere
Other races by Warren Proctor
Source Unofficial
Event
Sydney 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129