Sebastian Jonczyk — HYROX Perth 2024 Result

The race, in three figures

Field beaten

71%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−1:57

v median

29/469

Rank

Biggest loss

1000m SkiErg

+0:14

v median

368/469

Rank

The race, in words

In the Open division at Perth 2024, Sebastian Jonczyk crossed the line in 1:15:33: 95th of 469 men, faster than 80% of the field.

Nowhere gained more than the burpee broad jumps: 1:57 on the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first. Quick through the roxzone: 6:21, ahead of 85% of the field.

7:30 faster than at Turin 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:09

194/469
v median −0:11

1000m SkiErg 4:39

368/469
v median +0:14
Block 02 6:57

Running 2 4:24

160/469
v median −0:14

50m Sled Push 2:33

194/469
v median −0:07
Block 03 8:12

Running 3 4:34

118/469
v median −0:24

50m Sled Pull 3:38

89/469
v median −0:54
Block 04 8:14

Running 4 4:29

105/469
v median −0:30

80m Burpee Broad Jump 3:45

29/469
v median −1:57
Block 05 9:16

Running 5 4:42

144/469
v median −0:24

1000m Row 4:34

169/469
v median −0:08
Block 06 6:57

Running 6 4:39

132/469
v median −0:24

200m Farmers Carry 2:18

326/469
v median +0:13
Block 07 8:47

Running 7 4:42

148/469
v median −0:17

100m Sandbag Lunges 4:05

64/469
v median −1:16
Block 08 11:08

Running 8 4:58

153/469
v median −0:26

Wall Balls 6:10

205/469
v median −0:14

Where the race went

Run total: 37:32
Stations: 31:42
Roxzone: 6:21
Best run lap: 4:24

Oberhausen 2019

Season 1 (2018/19) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg