The race, in three figures
The race, in words
1:20:36 at Perth 2024 put Paul Constantinou 177th of 469 men in the Open division, ahead of 62% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 35% on the stations. On the sled push the field had the edge, by 1:44. Quick through the roxzone: 6:18, ahead of 85% of the field.
Athletes who raced both Perth 2024 and Brisbane 2024 were 2:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:42v median −0:38
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Block 02 8:37Running 2 4:13v median −0:25
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Block 03 8:35Running 3 4:19v median −0:39
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Block 04 9:36Running 4 4:15v median −0:44
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Block 05 8:53Running 5 4:18v median −0:48
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Block 06 7:14Running 6 4:27v median −0:36
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Block 07 9:54Running 7 4:18v median −0:41
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Block 08 12:38Running 8 4:33v median −0:51
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.