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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Paul Constantinou

AUS M 45-49 n = 1529
Finish · net time
1:21:02
−4:43 v median 1:25:45
Men
543/1529
45-49
30/108
Field beaten
65%

The race, in three figures

Field beaten
89%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
380/1529
Rank
Biggest loss
Wall Balls
+2:21
v median
1301/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:23
    Running 1 2:13
    v median −0:30
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 7:32
    Running 2 4:17
    v median −0:31
    50m Sled Push 3:15
    v median +0:53
  3. Block 03 9:05
    Running 3 4:22
    v median −0:46
    50m Sled Pull 4:43
    v median −0:05
  4. Block 04 10:00
    Running 4 4:21
    v median −0:52
    80m Burpee Broad Jump 5:39
    v median +0:09
  5. Block 05 9:08
    Running 5 4:25
    v median −1:00
    1000m Row 4:43
    v median −0:06
  6. Block 06 7:20
    Running 6 4:46
    v median −0:33
    200m Farmers Carry 2:34
    v median +0:27
  7. Block 07 10:25
    Running 7 4:37
    v median −0:39
    100m Sandbag Lunges 5:48
    v median +0:34
  8. Block 08 13:53
    Running 8 5:20
    v median −0:59
    Wall Balls 8:33
    v median +2:21

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:56
0:06 0:50
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:48
0:26 0:22
B5 · 1000m Row
1:01
0:43 0:18
B6 · 200m Farmers Carry
1:34
1:15 0:19
B7 · 100m Sandbag Lunges
1:38
1:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529