The race, in three figures
The race, in words
In the Open division at Melbourne 2024, Paul Constantinou crossed the line in 1:21:02: 543rd of 1,529 men, faster than 65% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 30% on the stations. If there was time left out there, it was on the wall balls, 2:21 behind the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:13v median −0:30
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Block 02 7:32Running 2 4:17v median −0:31
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Block 03 9:05Running 3 4:22v median −0:46
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Block 04 10:00Running 4 4:21v median −0:52
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Block 05 9:08Running 5 4:25v median −1:00
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Block 06 7:20Running 6 4:46v median −0:33
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Block 07 10:25Running 7 4:37v median −0:39
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Block 08 13:53Running 8 5:20v median −0:59
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.