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Australia / Perth 2024 / Individual Open · Men / Season 7 (2024/25)

Alan White

AUS M 30-34 n = 469
Finish · net time
1:26:13
+1:25 v median 1:24:48
Men
250/469
30-34
71/111
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
107/469
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
391/469
Rank

The race, in words

1:26:13 at Perth 2024 put Alan White 250th of 469 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:04. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

The fastest of 3 finishes in the Open division for Alan White.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:12
    v median −0:08
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:26
    Running 2 4:44
    v median +0:06
    50m Sled Push 2:42
    v median +0:02
  3. Block 03 9:40
    Running 3 4:57
    v median −0:01
    50m Sled Pull 4:43
    v median +0:11
  4. Block 04 12:48
    Running 4 5:02
    v median +0:03
    80m Burpee Broad Jump 7:46
    v median +2:04
  5. Block 05 9:37
    Running 5 5:06
    v median +0:00
    1000m Row 4:31
    v median −0:11
  6. Block 06 6:52
    Running 6 5:08
    v median +0:05
    200m Farmers Carry 1:44
    v median −0:21
  7. Block 07 10:36
    Running 7 5:10
    v median +0:11
    100m Sandbag Lunges 5:26
    v median +0:05
  8. Block 08 11:33
    Running 8 5:24
    v median +0:00
    Wall Balls 6:09
    v median −0:15

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:27
0:36 0:51
B5 · 1000m Row
1:11
0:31 0:40
B6 · 200m Farmers Carry
1:21
0:59 0:22
B7 · 100m Sandbag Lunges
1:16
1:05 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 450

A pace, not a person: at every mat, the middle of the 450 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:30 behind

Elsewhere

The board

Individual Open · Men at Perth 2024

See this race on page 5
Other races by Alan White
Source Unofficial
Event
Perth 2024
Division
HYROX
Contest
H_JGDMS4JI85E
Measured against
Men · n = 469