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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Alan White

AUS M 30-34 n = 1529
Finish · net time
1:32:19
+6:34 v median 1:25:45
Men
1034/1529
30-34
228/329
Field beaten
32%

The race, in three figures

Run total
45:46
23%
Field beaten
+5:00
v median
Biggest gain
200m Farmers Carry
−0:34
v median
78/1529
Rank
Biggest loss
50m Sled Push
+0:40
v median
1313/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:45
    v median +0:02
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 12:05
    Running 2 9:03
    v median +4:15
    50m Sled Push 3:02
    v median +0:40
  3. Block 03 10:23
    Running 3 5:06
    v median −0:02
    50m Sled Pull 5:17
    v median +0:29
  4. Block 04 5:16
    Running 4 5:16
    v median +0:03
  5. Block 05 10:21
    Running 5 5:27
    v median +0:02
    1000m Row 4:54
    v median +0:05
  6. Block 06 7:02
    Running 6 5:29
    v median +0:10
    200m Farmers Carry 1:33
    v median −0:34
  7. Block 07 11:03
    Running 7 5:47
    v median +0:31
    100m Sandbag Lunges 5:16
    v median +0:02
  8. Block 08 12:56
    Running 8 6:55
    v median +0:36
    Wall Balls 6:01
    v median −0:11

Roxzone, per block

Approach · Exit 16:15

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
8:29
1:02 7:27
B5 · 1000m Row
1:12
0:53 0:19
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
2:01
1:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:38 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529