The race, in three figures
The race, in words
Darren Fox took 3rd of 16 in the 55–59 age group at Brisbane 2024, in 1:22:51.
The sandbag lunges were the standout, 1:03 quicker than the median and 141st of 595. On the wall balls the field had the edge, by 0:36.
Athletes who raced both Brisbane 2024 and Sydney 2024 were 1:52 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:29v median +0:01
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Block 02 7:40Running 2 4:45v median −0:12
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Block 03 9:11Running 3 5:02v median −0:19
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Block 04 10:48Running 4 5:10v median −0:17
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Block 05 10:09Running 5 5:29v median −0:12
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Block 06 8:09Running 6 5:41v median −0:11
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Block 07 10:12Running 7 5:30v median −0:16
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Block 08 13:12Running 8 6:05v median −0:13
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.