The race, in three figures
The race, in words
Darren Fox took 3rd of 14 in the 55–59 age group at Sydney 2024, in 1:20:02.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 46% on the stations. If there was time left out there, it was on the wall balls, 1:13 behind the median.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both. An improvement of 4:22 on Melbourne 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:46v median +0:01
-
Block 02 7:11Running 2 4:48v median −0:04
-
Block 03 9:48Running 3 4:50v median −0:26
-
Block 04 10:07Running 4 5:04v median −0:13
-
Block 05 9:53Running 5 5:13v median −0:15
-
Block 06 6:53Running 6 5:01v median −0:17
-
Block 07 9:46Running 7 4:57v median −0:21
-
Block 08 13:26Running 8 6:03v median −0:24
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.