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Australia / Sydney / HYROX PRO / Season 7 (2024/25)

Ryan Constance

AUS M 35-39 n = 129
Finish · net time
1:03:35
−15:44 v median 1:19:19
Men
12/129
35-39
4/24
Field beaten
91%

The race, in three figures

Field beaten
96%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:48
v median
18/129
Rank
Biggest loss
50m Sled Push
+0:08
v median
78/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:07
    Running 1 2:35
    v median −0:39
    1000m SkiErg 3:32
    v median −0:41
  2. Block 02 6:33
    Running 2 3:35
    v median −0:48
    50m Sled Push 2:58
    v median +0:08
  3. Block 03 8:21
    Running 3 3:53
    v median −0:55
    50m Sled Pull 4:28
    v median −1:48
  4. Block 04 7:24
    Running 4 4:01
    v median −0:49
    80m Burpee Broad Jump 3:23
    v median −0:48
  5. Block 05 8:12
    Running 5 3:57
    v median −1:02
    1000m Row 4:15
    v median −0:11
  6. Block 06 5:27
    Running 6 3:52
    v median −0:56
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 7:59
    Running 7 3:54
    v median −1:02
    100m Sandbag Lunges 4:05
    v median −0:59
  8. Block 08 9:54
    Running 8 4:44
    v median −1:12
    Wall Balls 5:10
    v median −1:01

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:34
0:31 0:03
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 ahead
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129