Lawrence Cartwright — HYROX Singapore National Stadium 2024 Result

The race, in three figures

Field beaten

93%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−4:38

v median

2/123

Rank

Biggest loss

1000m SkiErg

−0:45

v median

2/123

Rank

The race, in words

Lawrence Cartwright won the Pro division at Singapore National Stadium 2024 in 1:07:36, first of 123 men.

The sled pull was the standout, 4:38 quicker than the median and 2nd of 123. Stronger after halfway: 10:07 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 99% of the field.

The field ran 6:03 faster at Singapore National Stadium 2024 than at Singapore 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:02

Running 1 9:11

123/123
v median +3:55

1000m SkiErg 3:51

2/123
v median −0:45
Block 02 5:21

Running 2 3:32

1/123
v median −1:29

50m Sled Push 1:49

1/123
v median −2:34
Block 03 8:52

Running 3 3:46

1/123
v median −1:42

50m Sled Pull 5:06

2/123
v median −4:38
Block 04 7:00

Running 4 3:50

1/123
v median −1:48

80m Burpee Broad Jump 3:10

4/123
v median −2:09
Block 05 7:55

Running 5 3:50

1/123
v median −1:52

1000m Row 4:05

2/123
v median −0:56
Block 06 5:17

Running 6 3:42

1/123
v median −1:59

200m Farmers Carry 1:35

1/123
v median −1:24
Block 07 6:54

Running 7 3:51

1/123
v median −1:54

100m Sandbag Lunges 3:03

1/123
v median −2:50
Block 08 8:30

Running 8 4:14

1/123
v median −2:56

Wall Balls 4:16

1/123
v median −4:01

Where the race went

Run total: 35:53
Stations: 26:55
Roxzone: 4:53
Best run lap: 3:32

World Championships Nice 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg