The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Serene Nah crossed the line in 1:43:19: 158th of 316 women, faster than 50% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 96th of 316. On the burpee broad jumps the field had the edge, by 1:00. Stronger after halfway: 2:48 better against the middle of the field than before it.
Singapore National Stadium cost the whole field time: about 6:29 more than the average race this season, going by 146 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:57v median −0:14
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Block 02 9:37Running 2 6:04v median +0:05
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Block 03 14:27Running 3 6:11v median +0:02
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Block 04 13:51Running 4 6:47v median +0:25
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Block 05 12:09Running 5 6:21v median −0:03
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Block 06 9:45Running 6 6:10v median −0:16
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Block 07 10:24Running 7 5:58v median −0:18
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Block 08 11:47Running 8 6:44v median −0:22
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.