The race, in three figures
The race, in words
Ryan Keay finished 583rd of 895 men in the Open division at New York 2024, in 1:37:00.
The sled push was the standout, 0:36 quicker than the median and 149th of 895. On the sandbag lunges the field had the edge, by 2:37. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Athletes who raced both New York 2024 and Fort Lauderdale 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 3:58v median +0:17
-
Block 02 9:55Running 2 7:46v median +2:35
-
Block 03 12:33Running 3 8:25v median +2:57
-
Block 04 10:51Running 4 5:28v median −0:02
-
Block 05 10:51Running 5 5:41v median −0:11
-
Block 06 7:48Running 6 5:43v median −0:03
-
Block 07 13:43Running 7 5:50v median +0:01
-
Block 08 14:17Running 8 6:41v median +0:03
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.