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Poland / Gdansk / HYROX PRO / Season 6 (2023/24)

Jan Hankus

POL M 30-34 n = 109
Finish · net time
1:20:44
−3:25 v median 1:24:09
Men
43/109
30-34
16/31
Field beaten
61%

The race, in three figures

Field beaten
43%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:22
v median
25/109
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
67/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:44
    v median +0:25
    1000m SkiErg 4:06
    v median +0:00
  2. Block 02 8:44
    Running 2 5:03
    v median +0:18
    50m Sled Push 3:41
    v median −0:24
  3. Block 03 11:34
    Running 3 5:18
    v median +0:06
    50m Sled Pull 6:16
    v median −0:31
  4. Block 04 9:47
    Running 4 5:26
    v median +0:05
    80m Burpee Broad Jump 4:21
    v median −0:08
  5. Block 05 9:50
    Running 5 5:33
    v median +0:10
    1000m Row 4:17
    v median −0:10
  6. Block 06 7:17
    Running 6 5:26
    v median +0:10
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 10:37
    Running 7 5:30
    v median +0:16
    100m Sandbag Lunges 5:07
    v median +0:08
  8. Block 08 10:45
    Running 8 5:24
    v median −0:13
    Wall Balls 5:21
    v median −1:22

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:35
0:16 0:19
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:35
0:29 0:06
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:44
0:17 0:27
B7 · 100m Sandbag Lunges
0:56
0:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109