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Poland / Gdansk / HYROX PRO / Season 6 (2023/24)

Rafał Różański

POL M 45-49 n = 109
Finish · net time
1:25:12
+1:03 v median 1:24:09
Men
59/109
45-49
7/10
Field beaten
46%

The race, in three figures

Field beaten
72%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
13/109
Rank
Biggest loss
Wall Balls
+2:30
v median
98/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:13
    v median −0:06
    1000m SkiErg 4:09
    v median +0:03
  2. Block 02 8:52
    Running 2 4:20
    v median −0:25
    50m Sled Push 4:32
    v median +0:27
  3. Block 03 12:23
    Running 3 4:50
    v median −0:22
    50m Sled Pull 7:33
    v median +0:46
  4. Block 04 10:02
    Running 4 4:56
    v median −0:25
    80m Burpee Broad Jump 5:06
    v median +0:37
  5. Block 05 9:24
    Running 5 5:01
    v median −0:22
    1000m Row 4:23
    v median −0:04
  6. Block 06 6:33
    Running 6 4:53
    v median −0:23
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 10:35
    Running 7 4:55
    v median −0:19
    100m Sandbag Lunges 5:40
    v median +0:41
  8. Block 08 14:40
    Running 8 5:27
    v median −0:10
    Wall Balls 9:13
    v median +2:30

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:41
0:09 0:32
B6 · 200m Farmers Carry
0:45
0:13 0:32
B7 · 100m Sandbag Lunges
1:30
0:29 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:08 behind
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109