Michael Ryan — HYROX Gdansk 2024 Result

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:57

v median

33/109

Rank

Biggest loss

80m Burpee Broad Jump

+2:54

v median

112/109

Rank

The race, in words

Michael Ryan finished 89th of 109 men in the Pro division at Gdansk 2024, in 1:38:03.

Nowhere gained more than the sled pull: 0:57 on the median. On the burpee broad jumps the field had the edge, by 2:54.

Michael Ryan's fastest of 9 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:13

104/109
v median +0:54

1000m SkiErg 4:09

74/109
v median +0:03
Block 02 10:27

Running 2 5:51

105/109
v median +1:06

50m Sled Push 4:36

86/109
v median +0:31
Block 03 11:53

Running 3 6:03

95/109
v median +0:51

50m Sled Pull 5:50

33/109
v median −0:57
Block 04 14:12

Running 4 6:49

107/109
v median +1:28

80m Burpee Broad Jump 7:23

112/109
v median +2:54
Block 05 11:24

Running 5 6:38

103/109
v median +1:15

1000m Row 4:46

93/109
v median +0:19
Block 06 9:29

Running 6 6:37

106/109
v median +1:21

200m Farmers Carry 2:52

100/109
v median +0:49
Block 07 12:13

Running 7 6:31

106/109
v median +1:17

100m Sandbag Lunges 5:42

89/109
v median +0:43
Block 08 14:12

Running 8 6:08

85/109
v median +0:31

Wall Balls 8:04

88/109
v median +1:21

Where the race went

Run total: 48:45
Stations: 43:22
Roxzone: 6:00
Best run lap: 5:51

Copenhagen 2024

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg