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Poland / Gdansk / HYROX / Season 6 (2023/24)

MARCIN RUDNIK

POL M 40-44 n = 473
Finish · net time
1:18:15
−7:46 v median 1:26:01
Men
134/473
40-44
15/80
Field beaten
72%

The race, in three figures

Field beaten
61%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:37
v median
48/473
Rank
Biggest loss
50m Sled Pull
+0:27
v median
295/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:41
    v median −0:05
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 7:35
    Running 2 5:02
    v median −0:04
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 11:04
    Running 3 5:42
    v median +0:02
    50m Sled Pull 5:22
    v median +0:27
  4. Block 04 10:14
    Running 4 5:27
    v median −0:11
    80m Burpee Broad Jump 4:47
    v median −0:25
  5. Block 05 10:29
    Running 5 5:50
    v median +0:01
    1000m Row 4:39
    v median −0:02
  6. Block 06 6:54
    Running 6 5:18
    v median −0:19
    200m Farmers Carry 1:36
    v median −0:26
  7. Block 07 9:40
    Running 7 5:26
    v median −0:10
    100m Sandbag Lunges 4:14
    v median −0:41
  8. Block 08 9:44
    Running 8 5:16
    v median −0:40
    Wall Balls 4:28
    v median −1:37

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:40
0:16 0:24
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:43
0:17 0:26
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473