Sam Lawlor & Melanie Jopp & Micca Freeman & Rob Haselgrove — Gdansk

The race, in three figures

Field beaten

84%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−1:56

v median

4/22

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

16/22

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 2:52

3/22
v median −0:48

1000m SkiErg 3:52

2/22
v median −0:14
Block 02 6:03

Running 2 3:54

1/22
v median −0:41

50m Sled Push 2:09

11/22
v median −0:02
Block 03 8:23

Running 3 4:30

15/22
v median +0:13

50m Sled Pull 3:53

14/22
v median +0:04
Block 04 6:51

Running 4 4:13

4/22
v median −0:16

80m Burpee Broad Jump 2:38

4/22
v median −1:56
Block 05 8:22

Running 5 4:16

5/22
v median −0:15

1000m Row 4:06

10/22
v median −0:05
Block 06 6:18

Running 6 4:35

8/22
v median −0:06

200m Farmers Carry 1:43

16/22
v median +0:06
Block 07 6:59

Running 7 3:55

2/22
v median −0:56

100m Sandbag Lunges 3:04

8/22
v median −0:33
Block 08 7:56

Running 8 4:33

9/22
v median −0:04

Wall Balls 3:23

7/22
v median −0:19

Where the race went

Run total: 32:43
Stations: 24:48
Roxzone: 3:32
Best run lap: 3:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg

0:20

0:04 0:16

B2 · 50m Sled Push

0:44

0:13 0:31

B3 · 50m Sled Pull

0:38

0:10 0:28

B4 · 80m Burpee Broad Jump

0:23

0:08 0:15

B5 · 1000m Row

0:27

0:08 0:19

B6 · 200m Farmers Carry

0:22

0:04 0:18

B7 · 100m Sandbag Lunges

0:36

0:16 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:57 ahead

Source Official

Event

Gdansk

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI7FB

Measured against

Mixed · n = 22