The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Ibar Conway crossed the line in 1:23:09: 207th of 473 men, faster than 56% of the field.
On the farmers carry the field had the edge, by 0:40. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
The field ran 4:06 slower at Gdansk 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:34v median −0:12
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Block 02 7:51Running 2 5:09v median +0:03
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Block 03 10:00Running 3 5:31v median −0:09
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Block 04 11:04Running 4 5:21v median −0:17
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Block 05 10:35Running 5 5:55v median +0:06
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Block 06 8:26Running 6 5:44v median +0:07
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Block 07 10:56Running 7 5:38v median +0:02
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Block 08 11:31Running 8 5:47v median −0:09
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.