The race, in three figures
Biggest gain
50m Sled Pull
−2:22
v median
4/75
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
57/75
Rank
The race, in words
Jack Grace finished 28th of 75 men in the Pro division at Taipei 2024, in 1:23:46, faster than 63% of the field.
The sled pull was the standout, 2:22 quicker than the median and 4th of 75. The sandbag lunges cost the most time: 1:18 slower than the median. A harder second half: 8:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 5:02v median −0:01
-
Block 02 6:49Running 2 4:20v median −0:13
-
Block 03 8:48Running 3 4:57v median +0:00
-
Block 04 9:30Running 4 4:44v median −0:12
-
Block 05 9:50Running 5 5:09v median +0:02
-
Block 06 7:11Running 6 4:46v median −0:13
-
Block 07 11:36Running 7 5:19v median +0:07
-
Block 08 15:23Running 8 6:52v median +0:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:03
0:44
B2 · 50m Sled Push
0:51
0:05
0:46
B3 · 50m Sled Pull
0:49
0:11
0:38
B4 · 80m Burpee Broad Jump
0:31
0:16
0:15
B5 · 1000m Row
0:50
0:24
0:26
B6 · 200m Farmers Carry
0:49
0:36
0:13
B7 · 100m Sandbag Lunges
1:01
0:43
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:05 ahead
Elsewhere
Source Unofficial
Event
Taipei 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E8
Measured against
Men · n = 75