The race, in three figures
The race, in words
In the Open division at Taipei 2024, Pak Ho Li crossed the line in 1:20:03: 38th of 290 men, faster than 87% of the field.
Nowhere gained more than the sled pull: 2:08 on the median. If there was time left out there, it was on the sled push, 0:49 behind the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
The field ran 2:21 faster at Taipei 2024 than at Hong Kong 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:41v median −0:10
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Block 02 8:26Running 2 4:47v median −0:24
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Block 03 8:21Running 3 5:03v median −0:27
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Block 04 8:19Running 4 5:02v median −0:36
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Block 05 9:58Running 5 5:20v median −0:36
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Block 06 7:13Running 6 5:20v median −0:25
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Block 07 9:21Running 7 5:27v median −0:20
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Block 08 11:41Running 8 6:04v median −0:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.