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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Pak Ho Li

HKG M 35-39 n = 212
Finish · net time
1:18:26
−15:45 v median 1:34:11
Men
27/212
35-39
9/45
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:56
v median
12/212
Rank
Biggest loss
50m Sled Push
+0:01
v median
111/212
Rank

The race, in words

1:18:26 at Hong Kong 2022 put Pak Ho Li 27th of 212 men in the Open division, ahead of 87% of the field.

The burpee broad jumps were the standout, 1:56 quicker than the median and 12th of 212. Stronger after halfway: 2:38 better against the middle of the field than before it.

The fastest of 3 finishes in the Open division for Pak Ho Li.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:01
    v median −0:10
    1000m SkiErg 4:09
    v median −0:24
  2. Block 02 7:49
    Running 2 5:20
    v median −0:11
    50m Sled Push 2:29
    v median +0:01
  3. Block 03 9:59
    Running 3 5:43
    v median −0:26
    50m Sled Pull 4:16
    v median −1:11
  4. Block 04 8:59
    Running 4 5:38
    v median −0:34
    80m Burpee Broad Jump 3:21
    v median −1:56
  5. Block 05 10:10
    Running 5 5:46
    v median −0:34
    1000m Row 4:24
    v median −0:32
  6. Block 06 7:45
    Running 6 5:40
    v median −0:32
    200m Farmers Carry 2:05
    v median −0:48
  7. Block 07 9:37
    Running 7 5:43
    v median −0:25
    100m Sandbag Lunges 3:54
    v median −1:21
  8. Block 08 11:56
    Running 8 5:46
    v median −0:49
    Wall Balls 6:10
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:02 0:18
B2 · 50m Sled Push
0:28
0:16 0:12
B3 · 50m Sled Pull
0:37
0:21 0:16
B4 · 80m Burpee Broad Jump
0:39
0:04 0:35
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
0:41
0:08 0:33
B7 · 100m Sandbag Lunges
0:52
0:15 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 1
Other races by Pak Ho Li
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212