Dennis Chan & Johnathan Lam & Sylvia Lai & Yanessa Lee — HYROX Taipei 2024 Result

The race, in three figures

Biggest gain

1000m SkiErg

−1:10

v median

3/55

Rank

Biggest loss

50m Sled Push

−0:21

v median

15/55

Rank

The race, in words

Dennis Chan & Johnathan Lam & Sylvia Lai & Yanessa Lee finished in the top 10% of the field at Taipei 2024, in 1:07:12 for 4th of 55 mixed teams in the Relay division.

The SkiErg was the standout, 1:10 quicker than the median and 3rd of 55. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:36

2/55
v median −1:14

1000m SkiErg 4:17

3/55
v median −1:10
Block 02 6:31

Running 2 4:20

11/55
v median −0:36

50m Sled Push 2:11

15/55
v median −0:21
Block 03 7:17

Running 3 3:45

4/55
v median −0:59

50m Sled Pull 3:32

13/55
v median −0:50
Block 04 7:53

Running 4 4:02

4/55
v median −1:01

80m Burpee Broad Jump 3:51

16/55
v median −0:33
Block 05 8:14

Running 5 3:59

5/55
v median −1:31

1000m Row 4:15

4/55
v median −0:49
Block 06 5:26

Running 6 4:02

4/55
v median −1:17

200m Farmers Carry 1:24

2/55
v median −0:39
Block 07 8:04

Running 7 4:26

5/55
v median −0:52

100m Sandbag Lunges 3:38

12/55
v median −1:02
Block 08 9:55

Running 8 5:01

14/55
v median −0:32

Wall Balls 4:54

15/55
v median −0:41

Where the race went

Stations: 28:02

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg