The race, in three figures
The race, in words
1:53:23 at Taipei 2024 put Adrian Lau 222nd of 290 men in the Open division.
If there was time left out there, it was on the sled pull, 1:54 behind the median. A harder second half: 5:46 more lost to the middle of the field after halfway than before it.
Taipei cost the whole field time: about 2:31 more than the average race this season, going by 165 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:02v median +0:11
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Block 02 8:21Running 2 5:12v median +0:01
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Block 03 13:14Running 3 5:54v median +0:24
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Block 04 12:39Running 4 6:20v median +0:42
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Block 05 13:51Running 5 7:40v median +1:44
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Block 06 11:32Running 6 7:24v median +1:39
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Block 07 11:53Running 7 6:45v median +0:58
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Block 08 15:43Running 8 7:10v median +0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.