The race, in three figures
The race, in words
1:07:54 at Gainful Anaheim 2024 won the 40–44 age group for Pamela Fox, first of 56.
The burpee broad jumps were the standout, 2:54 quicker than the median and 8th of 367. Time in the roxzone, 5:27, was faster than 98% of the field.
The fastest of 13 finishes in the Open division for Pamela Fox.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:24v median −1:02
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Block 02 6:12Running 2 4:14v median −1:20
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Block 03 8:29Running 3 4:27v median −1:35
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Block 04 8:03Running 4 4:25v median −1:32
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Block 05 9:03Running 5 4:26v median −1:43
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Block 06 5:53Running 6 4:29v median −1:30
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Block 07 7:56Running 7 4:30v median −1:28
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Block 08 7:57Running 8 5:16v median −1:57
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 359
A pace, not a person: at every mat, the middle of the 359 women who finished.