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Qatar / Doha / HYROX PRO / Season 6 (2023/24)

Alister Macdougall

GBR M 40-44 n = 51
Finish · net time
1:31:44
+12:25 v median 1:19:19
Men
38/51
40-44
7/7
Field beaten
26%

The race, in three figures

Field beaten
26%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
13/51
Rank
Biggest loss
Wall Balls
+4:13
v median
43/51
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:27
    v median +0:46
    1000m SkiErg 4:35
    v median +0:22
  2. Block 02 9:11
    Running 2 5:08
    v median +0:41
    50m Sled Push 4:03
    v median +0:55
  3. Block 03 10:57
    Running 3 5:30
    v median +0:25
    50m Sled Pull 5:27
    v median +0:51
  4. Block 04 8:50
    Running 4 5:33
    v median +0:27
    80m Burpee Broad Jump 3:17
    v median −0:39
  5. Block 05 10:21
    Running 5 5:32
    v median +0:27
    1000m Row 4:49
    v median +0:21
  6. Block 06 7:36
    Running 6 5:33
    v median +0:36
    200m Farmers Carry 2:03
    v median +0:05
  7. Block 07 11:03
    Running 7 5:46
    v median +0:44
    100m Sandbag Lunges 5:17
    v median +0:28
  8. Block 08 17:46
    Running 8 6:25
    v median +0:50
    Wall Balls 11:21
    v median +4:13

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:19
0:09 0:10
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
1:17
0:37 0:40
B5 · 1000m Row
0:58
0:25 0:33
B6 · 200m Farmers Carry
1:56
1:20 0:36
B7 · 100m Sandbag Lunges
1:20
0:43 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 behind
Source Unofficial
Event
Doha
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E5
Measured against
Men · n = 51