The race, in three figures
The race, in words
Reece Bowers finished in the top 10% of the field at Doha 2024, in 1:08:42 for 12th of 272 men in the Open division.
The sandbag lunges were the standout, 1:31 quicker than the median and 24th of 272. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 97% of the field.
Athletes who raced both Doha 2024 and Dubai 2024 were 2:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:30v median −0:43
-
Block 02 6:51Running 2 4:08v median −0:51
-
Block 03 7:14Running 3 4:16v median −1:13
-
Block 04 8:25Running 4 4:22v median −1:03
-
Block 05 9:02Running 5 4:24v median −1:10
-
Block 06 6:00Running 6 4:15v median −1:09
-
Block 07 8:03Running 7 4:19v median −1:00
-
Block 08 11:07Running 8 4:46v median −1:20
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men who finished.