The race, in three figures
The race, in words
Reece Bowers finished in the top 10% of the field at Dubai 2024, in 1:06:47 for 24th of 361 men in the Open division.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Quick through the roxzone: 3:39, ahead of 98% of the field.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both. Reece Bowers's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:12v median −0:46
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Block 02 6:34Running 2 3:54v median −1:03
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Block 03 7:44Running 3 4:12v median −1:13
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Block 04 8:45Running 4 4:07v median −1:18
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Block 05 8:42Running 5 4:12v median −1:31
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Block 06 6:06Running 6 4:14v median −1:12
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Block 07 7:46Running 7 4:15v median −1:08
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Block 08 10:13Running 8 4:42v median −1:26
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.