Paul Ratcliffe — Sports Direct HYROX London

The race, in three figures

Field beaten

80%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:05

v median

100/237

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

182/237

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:14

19/237
v median −0:35

1000m SkiErg 4:09

121/237
v median +0:00
Block 02 7:55

Running 2 4:12

46/237
v median −0:23

50m Sled Push 3:43

190/237
v median +0:32
Block 03 10:35

Running 3 4:16

23/237
v median −0:39

50m Sled Pull 6:19

166/237
v median +0:40
Block 04 9:07

Running 4 4:21

31/237
v median −0:37

80m Burpee Broad Jump 4:46

152/237
v median +0:28
Block 05 9:20

Running 5 4:34

38/237
v median −0:38

1000m Row 4:46

198/237
v median +0:19
Block 06 6:56

Running 6 4:56

105/237
v median −0:06

200m Farmers Carry 2:00

100/237
v median −0:05
Block 07 10:35

Running 7 4:53

91/237
v median −0:12

100m Sandbag Lunges 5:42

182/237
v median +0:58
Block 08 10:29

Running 8 3:35

77/237
v median −0:18

Wall Balls 6:54

128/237
v median +0:15

Where the race went

Run total: 34:58
Stations: 38:19
Roxzone: 4:25
Best run lap: 3:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:26

0:12 0:14

B3 · 50m Sled Pull

0:18

0:04 0:14

B4 · 80m Burpee Broad Jump

0:38

0:14 0:24

B5 · 1000m Row

0:30

0:16 0:14

B6 · 200m Farmers Carry

0:55

0:45 0:10

B7 · 100m Sandbag Lunges

1:04

0:48 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 ahead

Source Unofficial

Event

Sports Direct HYROX London

Division

HYROX PRO

Contest

HPRO_JGDMS4JI7AA

Measured against

Men · n = 237