The race, in three figures
The race, in words
A top 10% finish for Paul Ratcliffe at Copenhagen 2024: 1:07:06, 61st of 686 men in the Open division.
The wall balls were where this race was made, 1:25 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 5:08, was faster than 87% of the field.
Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races. 6:51 faster than at Frankfurt 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:21v median −0:44
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Block 02 6:21Running 2 3:40v median −0:44
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Block 03 8:17Running 3 3:54v median −0:53
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Block 04 8:19Running 4 4:05v median −0:42
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Block 05 8:31Running 5 4:00v median −0:54
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Block 06 5:37Running 6 4:10v median −0:39
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Block 07 7:42Running 7 4:06v median −0:39
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Block 08 8:48Running 8 4:25v median −1:07
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.