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Athlete United Kingdom

Paul Ratcliffe

Since 2021, Paul Ratcliffe has raced HYROX 10 times across 2 categories, the men's Individual Open most often (7). 1:06:16 at Birmingham 2022 is the fastest of 7 in the men's Individual Open, 22nd of 960 men and inside the top 10%. That is 13:50 quicker on the clock than the first of them, at London 2021.

Best finish, by category
Individual Open · Men
1:06:16
Birmingham 2022
Individual Pro · Men
1:15:40
London 2022

Progress against the field

From Copenhagen 2024 to EMEA London Olympia 2026, the field gained 14:30 on Paul Ratcliffe.

The clock says 6:33 slower, but the races themselves got 7:57 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2024 EMEA London Olympia 2026

The longest gap between two races compared here, 500 days between Manchester 2024 and EMEA London Olympia 2026, cost 11:46 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:13:39
    518/958
    Beat 46%
    ↑ 500 days after Manchester 2024 11:46 worse than the field Why ↓

    6:49 slower on the clock in a race that was 4:57 faster for everyone: 11:46 lost to the field.

    Compare these two →
  2. Manchester
    9 Nov 2024
    Individual Open · Men
    1:06:50
    119/1206
    Beat 90%
    ↑ 231 days after Copenhagen 2024 2:44 worse than the field Faster on the clock, behind the field Why ↓

    0:16 faster on the clock looks better than it was: the race was 3:00 faster for everyone, which leaves this 2:44 behind the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:17:37
    111/237
    Beat 53%
  4. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:07:06
    61/686
    Beat 91%
  5. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:13:57
    151/843
    Beat 82%
  6. London
    19 Nov 2022
    Individual Pro · Men
    1:15:40 PB
    41/99
    Beat 59%
  7. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:06:16 PB
    22/960
    Beat 98%
    ↑ 259 days after Manchester 2022 2:28 better than the field Why ↓

    7:10 faster on the clock, and the race was 4:42 faster for everyone, so 2:28 of it was this athlete.

    Compare these two →
  8. Manchester
    29 Jan 2022
    Individual Open · Men
    1:13:26
    55/476
    Beat 88%
    ↑ 126 days after London 2021 3:51 better than the field Why ↓

    6:40 faster on the clock, and the race was 2:49 faster for everyone, so 3:51 of it was this athlete.

    Compare these two →
  9. London
    25 Sep 2021
    Individual Open · Men
    1:20:06
    36/146
    Beat 75%
  10. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:27:18
    395/432
    Beat 9%

Personal bests, by station

3:55
London 2022
1:48
London 2021
3:42
Manchester 2024
3:44
Birmingham 2022
4:18
Birmingham 2022
1:24
Manchester 2024
2:19
EMEA London Olympia 2026
4:23
Copenhagen 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:24 3:55
50m Sled Push
5:10 1:48
50m Sled Pull
8:05 3:42
80m Burpee Broad Jump
5:26 3:44
1000m Row
4:51 4:18
200m Farmers Carry
2:49 1:24
100m Sandbag Lunges
6:26 2:19
Wall Balls
7:03 4:23