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United Kingdom / London 2022 / HYROX PRO / Season 5 (2022/23)

Paul Ratcliffe

GBR M 35-39 n = 99
Finish · net time
1:15:40
−3:54 v median 1:19:34
Men
41/99
35-39
9/22
Field beaten
59%

The race, in three figures

Field beaten
77%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
42/99
Rank
Biggest loss
50m Sled Pull
+1:14
v median
83/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:13
    v median −0:40
    1000m SkiErg 3:55
    v median −0:06
  2. Block 02 9:10
    Running 2 4:00
    v median −0:15
    50m Sled Push 5:10
    v median +1:09
  3. Block 03 10:34
    Running 3 4:10
    v median −0:30
    50m Sled Pull 6:24
    v median +1:14
  4. Block 04 7:57
    Running 4 3:59
    v median −0:44
    80m Burpee Broad Jump 3:58
    v median −0:22
  5. Block 05 8:37
    Running 5 4:17
    v median −0:25
    1000m Row 4:20
    v median −0:03
  6. Block 06 6:20
    Running 6 4:19
    v median −0:25
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 9:04
    Running 7 4:16
    v median −0:29
    100m Sandbag Lunges 4:48
    v median +0:23
  8. Block 08 10:57
    Running 8 4:40
    v median −0:51
    Wall Balls 6:17
    v median +0:03

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
0:50
0:19 0:31
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:08
0:23 0:45
B7 · 100m Sandbag Lunges
0:57
0:16 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:39 ahead
Source Unofficial
Event
London 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3AD
Measured against
Men · n = 99