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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Dan Super

GBR M 30-34 n = 1860
Finish · net time
1:06:57
−16:48 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
84/1860
30-34
22/380
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:50
v median
206/1860
Rank
Biggest loss
50m Sled Push
−0:19
v median
522/1860
Rank

The race, in words

A top 10% finish for Dan Super at Sports Direct HYROX London 2024: 1:06:57, 84th of 1,860 men in the Open division.

The wall balls were the standout, 1:50 quicker than the median and 206th of 1,860.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. An improvement of 1:51 on Copenhagen 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:22
    v median −0:58
    1000m SkiErg 3:54
    v median −0:29
  2. Block 02 6:43
    Running 2 4:23
    v median −0:41
    50m Sled Push 2:20
    v median −0:19
  3. Block 03 7:58
    Running 3 4:26
    v median −1:01
    50m Sled Pull 3:32
    v median −1:12
  4. Block 04 8:17
    Running 4 4:34
    v median −0:52
    80m Burpee Broad Jump 3:43
    v median −1:25
  5. Block 05 9:02
    Running 5 4:45
    v median −0:57
    1000m Row 4:17
    v median −0:27
  6. Block 06 6:06
    Running 6 4:32
    v median −1:01
    200m Farmers Carry 1:34
    v median −0:29
  7. Block 07 8:34
    Running 7 4:20
    v median −1:12
    100m Sandbag Lunges 4:14
    v median −0:48
  8. Block 08 8:03
    Running 8 3:16
    v median −1:01
    Wall Balls 4:47
    v median −1:50

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 2
Other races by Dan Super
All 8 races
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860