The race, in three figures
The race, in words
1:08:51 at Sports Direct HYROX London 2024 put Jen Howard on the age-group podium: 2nd of 26 in the 30–34 age group.
The sled pull was where this race was made, 1:39 ahead of the median. Quick through the roxzone: 3:37, ahead of 95% of the field.
Jen Howard's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:48v median −0:44
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Block 02 7:07Running 2 4:22v median −0:49
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Block 03 8:34Running 3 4:32v median −0:52
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Block 04 8:16Running 4 4:33v median −0:56
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Block 05 9:12Running 5 4:49v median −0:45
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Block 06 6:24Running 6 4:37v median −0:53
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Block 07 8:52Running 7 4:48v median −0:40
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Block 08 7:57Running 8 3:18v median −0:47
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.