The race, in three figures
Field beaten
90%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:56
v median
9/677
Rank
Biggest loss
100m Sandbag Lunges
−0:12
v median
250/677
Rank
The race, in words
A top 10% finish for Jen Howard at World Championships Nice 2024: 1:09:58, 34th of 677 women in the Pro division.
The sled pull was the standout, 1:56 quicker than the median and 9th of 677. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:11v median −0:17
-
Block 02 6:34Running 2 3:57v median −0:23
-
Block 03 7:55Running 3 4:04v median −0:32
-
Block 04 8:28Running 4 4:06v median −0:32
-
Block 05 8:59Running 5 4:21v median −0:21
-
Block 06 6:21Running 6 4:19v median −0:22
-
Block 07 8:52Running 7 4:23v median −0:22
-
Block 08 9:24Running 8 4:27v median −0:26
Roxzone, per block
Approach · Exit 5:06
B1 · 1000m SkiErg
0:36
0:28
0:08
B2 · 50m Sled Push
0:41
0:23
0:18
B3 · 50m Sled Pull
0:34
0:18
0:16
B4 · 80m Burpee Broad Jump
0:51
0:33
0:18
B5 · 1000m Row
0:39
0:15
0:24
B6 · 200m Farmers Carry
0:52
0:22
0:30
B7 · 100m Sandbag Lunges
0:49
0:17
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:48 ahead
Elsewhere
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677