The race, in three figures
The race, in words
Andrew Shipton won the 55–59 age group at Sports Direct HYROX London 2024 in 1:10:27, first of 44.
Nowhere gained more than the wall balls: 1:12 on the median. Quick through the roxzone: 3:50, ahead of 90% of the field.
The field ran 5:16 faster at Sports Direct HYROX London 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:46v median −0:34
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Block 02 6:41Running 2 4:26v median −0:38
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Block 03 8:29Running 3 4:38v median −0:49
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Block 04 9:00Running 4 4:38v median −0:48
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Block 05 9:16Running 5 4:54v median −0:48
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Block 06 6:18Running 6 4:41v median −0:52
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Block 07 9:09Running 7 4:51v median −0:41
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Block 08 8:58Running 8 3:33v median −0:44
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.