The race, in three figures
The race, in words
Andrew Shipton finished 151st of 321 men in the Pro division at London 2023, in 1:21:24, faster than 53% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the sled pull, 3:11 behind the median. Stronger after halfway: 3:01 better against the middle of the field than before it.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:39v median +0:05
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Block 02 7:17Running 2 4:22v median −0:13
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Block 03 14:01Running 3 4:28v median −0:31
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Block 04 8:52Running 4 4:39v median −0:23
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Block 05 9:10Running 5 4:43v median −0:28
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Block 06 6:35Running 6 4:36v median −0:25
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Block 07 9:58Running 7 4:43v median −0:25
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Block 08 12:53Running 8 5:06v median −0:23
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.