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Nils Bernhardt

GBR M 40-44 n = 1860
Finish · net time
1:11:09
−12:36 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
241/1860
40-44
34/334
Field beaten
87%

The race, in three figures

Field beaten
80%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:04
v median
146/1860
Rank
Biggest loss
1000m SkiErg
−0:08
v median
631/1860
Rank

The race, in words

Nils Bernhardt finished 241st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:11:09, faster than 87% of the field.

The wall balls were where this race was made, 2:04 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. Nils Bernhardt's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:53
    v median −0:27
    v median −0:08
  2. Block 02 6:42
    Running 2 4:34
    v median −0:30
    v median −0:31
  3. Block 03 8:23
    Running 3 4:51
    v median −0:36
    v median −1:12
  4. Block 04 8:54
    Running 4 4:52
    v median −0:34
    v median −1:06
  5. Block 05 9:45
    Running 5 5:11
    v median −0:31
    1000m Row 4:34
    v median −0:10
  6. Block 06 6:35
    Running 6 4:58
    v median −0:35
    v median −0:26
  7. Block 07 8:36
    Running 7 5:01
    v median −0:31
    v median −1:27
  8. Block 08 8:22
    Running 8 3:49
    v median −0:28
    Wall Balls 4:33
    v median −2:04

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:46
0:38 0:08
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 ahead

Elsewhere

Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860