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Germany / Karlsruhe 2024 / HYROX / Season 6 (2023/24)

Nils Bernhardt

GBR M 40-44 n = 774
Finish · net time
1:14:52
−11:44 v median 1:26:36
Men
150/774
40-44
20/112
Field beaten
81%

The race, in three figures

Field beaten
75%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:29
v median
19/774
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
427/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:13
    v median −0:22
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 6:55
    Running 2 4:37
    v median −0:30
    50m Sled Push 2:18
    v median −0:47
  3. Block 03 8:55
    Running 3 4:57
    v median −0:38
    50m Sled Pull 3:58
    v median −0:49
  4. Block 04 10:15
    Running 4 4:54
    v median −0:41
    80m Burpee Broad Jump 5:21
    v median +0:10
  5. Block 05 10:22
    Running 5 5:40
    v median −0:12
    1000m Row 4:42
    v median −0:08
  6. Block 06 6:49
    Running 6 5:02
    v median −0:33
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 9:04
    Running 7 5:01
    v median −0:34
    100m Sandbag Lunges 4:03
    v median −0:48
  8. Block 08 9:34
    Running 8 5:34
    v median −0:30
    Wall Balls 4:00
    v median −2:29

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:46
0:22 0:24
B4 · 80m Burpee Broad Jump
0:39
0:29 0:10
B5 · 1000m Row
0:52
0:04 0:48
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 754

A pace, not a person: at every mat, the middle of the 754 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 ahead
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Men · n = 774