The race, in three figures
The race, in words
Jason Littlewood took 3rd of 92 in the 50–54 age group at Sports Direct HYROX London 2024, in 1:13:38.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. On the sled push the field had the edge, by 0:36. Time in the roxzone, 3:59, was faster than 85% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:45v median −0:35
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Block 02 7:47Running 2 4:32v median −0:32
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Block 03 8:59Running 3 4:36v median −0:51
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Block 04 8:35Running 4 4:45v median −0:41
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Block 05 9:28Running 5 4:59v median −0:43
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Block 06 7:02Running 6 5:04v median −0:29
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Block 07 9:40Running 7 4:50v median −0:42
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Block 08 9:29Running 8 3:33v median −0:44
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.