The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Adam Moquet crossed the line in 1:13:41: 354th of 1,860 men, faster than 81% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 62% on the stations. The burpee broad jumps cost the most time: 1:55 slower than the median. Quick through the roxzone: 3:53, ahead of 88% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. 2:54 faster than at Birmingham 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:28v median −0:52
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Block 02 8:59Running 2 6:19v median +1:15
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Block 03 8:57Running 3 4:21v median −1:06
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Block 04 11:27Running 4 4:24v median −1:02
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Block 05 8:43Running 5 4:22v median −1:20
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Block 06 6:17Running 6 4:27v median −1:06
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Block 07 8:27Running 7 4:34v median −0:58
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Block 08 8:20Running 8 3:20v median −0:57
Roxzone, per block
Approach · Exit 3:53