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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Rowan Leary

GBR M 35-39 n = 1860
Finish · net time
2:02:55
+39:10 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1799/1860
35-39
415/426
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
291/1860
Rank
Biggest loss
50m Sled Pull
+7:15
v median
1871/1860
Rank

The race, in words

2:02:55 at Sports Direct HYROX London 2024 put Rowan Leary 1,799th of 1,860 men in the Open division.

The sled pull cost the most time: 7:15 slower than the median. Paced to finish: the second half went 30:57 better against the middle of the field than the first.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:53
    v median −0:27
    1000m SkiErg 4:35
    v median +0:12
  2. Block 02 7:22
    Running 2 4:27
    v median −0:37
    50m Sled Push 2:55
    v median +0:16
  3. Block 03 39:12
    Running 3 27:13
    v median +21:46
    50m Sled Pull 11:59
    v median +7:15
  4. Block 04 17:47
    Running 4 12:15
    v median +6:49
    80m Burpee Broad Jump 5:32
    v median +0:24
  5. Block 05 11:23
    Running 5 6:28
    v median +0:46
    1000m Row 4:55
    v median +0:11
  6. Block 06 6:19
    Running 6 4:38
    v median −0:55
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 13:40
    Running 7 8:53
    v median +3:21
    100m Sandbag Lunges 4:47
    v median −0:15
  8. Block 08 12:45
    Running 8 5:22
    v median +1:05
    Wall Balls 7:23
    v median +0:46

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:26
0:12 0:14
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
1:24
1:11 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 39:13 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 36
Other races by Rowan Leary
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860