The race, in three figures
The race, in words
A top 10% finish for Aileen McCann at Sports Direct HYROX London 2024: 1:07:51, 25th of 1,307 women in the Open division.
The burpee broad jumps were where this race was made, 2:22 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first. Time in the roxzone, 3:41, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:43v median −1:31
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Block 02 6:55Running 2 4:40v median −1:12
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Block 03 8:16Running 3 4:43v median −1:23
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Block 04 8:28Running 4 4:41v median −1:26
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Block 05 9:34Running 5 4:52v median −1:30
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Block 06 7:14Running 6 4:54v median −1:22
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Block 07 8:24Running 7 5:19v median −0:54
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Block 08 6:13Running 8 3:40v median −1:00
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.