The race, in three figures
The race, in words
1:33:10 at Glasgow 2023 put Aileen McCann 28th of 44 women in the Pro division.
A station race more than a running one: 80% of the field beaten on the stations, against 8% on the runs. Nowhere gained more than the wall balls: 1:21 on the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
17:17 slower than at Maastricht 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:36v median +0:06
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Block 02 10:38Running 2 6:51v median +2:07
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Block 03 12:39Running 3 6:54v median +1:57
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Block 04 11:36Running 4 6:56v median +1:55
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Block 05 12:04Running 5 7:14v median +2:05
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Block 06 9:25Running 6 7:04v median +2:04
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Block 07 11:54Running 7 7:13v median +2:12
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Block 08 11:33Running 8 6:27v median −0:09
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.