The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Niall Macdonald & Susan Macdonald crossed the line in 1:09:19: 146th of 925 mixed teams, faster than 84% of the field.
The sled pull was the standout, 0:56 quicker than the median and 50th of 925.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:32v median −0:34
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Block 02 6:40Running 2 4:56v median −0:45
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Block 03 7:46Running 3 4:59v median −0:53
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Block 04 8:08Running 4 5:11v median −0:41
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Block 05 9:53Running 5 5:17v median −0:48
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Block 06 6:41Running 6 5:13v median −0:46
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Block 07 8:10Running 7 5:14v median −0:46
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Block 08 7:56Running 8 4:00v median −0:21
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.