Susan Macdonald & Niall Macdonald — Berlin 2024

The race, in three figures

Field beaten

81%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

70/480

Rank

Biggest loss

80m Burpee Broad Jump

+0:11

v median

298/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:42

100/480
v median −0:25

1000m SkiErg 4:01

155/480
v median −0:08
Block 02 6:57

Running 2 5:16

77/480
v median −0:41

50m Sled Push 1:41

178/480
v median −0:06
Block 03 8:25

Running 3 5:32

67/480
v median −0:49

50m Sled Pull 2:53

70/480
v median −0:34
Block 04 9:06

Running 4 5:47

76/480
v median −0:47

80m Burpee Broad Jump 3:19

298/480
v median +0:11
Block 05 10:05

Running 5 5:39

85/480
v median −0:48

1000m Row 4:26

207/480
v median −0:04
Block 06 7:18

Running 6 5:46

74/480
v median −0:51

200m Farmers Carry 1:32

93/480
v median −0:12
Block 07 8:51

Running 7 5:41

89/480
v median −0:48

100m Sandbag Lunges 3:10

148/480
v median −0:26
Block 08 9:02

Running 8 5:15

96/480
v median −0:42

Wall Balls 3:47

199/480
v median −0:06

Where the race went

Run total: 42:35
Stations: 24:49
Roxzone: 10:32
Best run lap: 5:15

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg

1:22

0:09 1:13

B2 · 50m Sled Push

1:14

0:14 1:00

B3 · 50m Sled Pull

1:23

0:38 0:45

B4 · 80m Burpee Broad Jump

1:29

1:06 0:23

B5 · 1000m Row

1:28

1:15 0:13

B6 · 200m Farmers Carry

1:45

1:35 0:10

B7 · 100m Sandbag Lunges

1:50

1:28 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead

Source Official

Event

Berlin 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480