Susan Macdonald & Niall Macdonald — Dublin 2023

The race, in three figures

Field beaten

66%

Runs

67%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

42/255

Rank

Biggest loss

80m Burpee Broad Jump

+0:06

v median

148/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:26

63/255
v median −0:21

1000m SkiErg 4:00

41/255
v median −0:15
Block 02 7:59

Running 2 5:40

67/255
v median −0:30

50m Sled Push 2:19

100/255
v median −0:11
Block 03 9:27

Running 3 6:06

82/255
v median −0:28

50m Sled Pull 3:21

42/255
v median −0:52
Block 04 9:40

Running 4 6:09

71/255
v median −0:34

80m Burpee Broad Jump 3:31

148/255
v median +0:06
Block 05 11:58

Running 5 7:10

161/255
v median +0:18

1000m Row 4:48

150/255
v median +0:04
Block 06 7:56

Running 6 6:22

86/255
v median −0:22

200m Farmers Carry 1:34

43/255
v median −0:16
Block 07 10:05

Running 7 6:21

80/255
v median −0:23

100m Sandbag Lunges 3:44

112/255
v median −0:06
Block 08 10:35

Running 8 6:11

95/255
v median −0:22

Wall Balls 4:24

122/255
v median −0:03

Where the race went

Run total: 47:21
Stations: 27:41
Roxzone: 5:28
Best run lap: 5:40

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:05

0:03 0:02

B2 · 50m Sled Push

0:52

0:06 0:46

B3 · 50m Sled Pull

1:01

0:15 0:46

B4 · 80m Burpee Broad Jump

0:38

0:29 0:09

B5 · 1000m Row

0:52

0:25 0:27

B6 · 200m Farmers Carry

1:00

0:52 0:08

B7 · 100m Sandbag Lunges

1:00

0:53 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255