The race, in three figures
The race, in words
58:10 at Berlin 2024 put Danny Rae on the age-group podium: 2nd of 28 in the 25–29 age group.
Nowhere gained more than the wall balls: 1:48 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 8:07, was faster than 96% of the field.
Berlin ran fast: the 151 athletes who also raced elsewhere this season were about 6:11 quicker here than at their other races. An improvement of 19:57 on Dublin 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:46v median −0:34
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Block 02 6:12Running 2 4:05v median −0:57
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Block 03 7:53Running 3 4:23v median −1:13
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Block 04 7:43Running 4 4:37v median −1:12
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Block 05 8:10Running 5 4:19v median −1:22
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Block 06 6:06Running 6 4:30v median −1:17
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Block 07 7:39Running 7 4:28v median −1:23
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Block 08 7:59Running 8 4:02v median −1:20
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.