The race, in three figures
The race, in words
59:30 at Berlin 2024 put Luke Ennis on the age-group podium: 2nd of 68 in the 16–24 age group.
The wall balls were the standout, 1:44 quicker than the median and 59th of 953. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 8:07, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:57Running 1 2:46v median −0:59
-
Block 02 5:54Running 2 4:07v median −1:23
-
Block 03 8:01Running 3 4:33v median −1:29
-
Block 04 8:23Running 4 4:32v median −1:41
-
Block 05 8:37Running 5 4:29v median −1:44
-
Block 06 6:17Running 6 4:34v median −1:44
-
Block 07 7:26Running 7 4:24v median −1:42
-
Block 08 8:05Running 8 4:14v median −1:30
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.