The race, in three figures
The race, in words
A top 10% finish for Carsten Flynn at Berlin 2024: 1:01:56, 38th of 953 men in the Open division.
The wall balls were the standout, 1:48 quicker than the median and 49th of 953. Time in the roxzone, 9:10, was faster than 94% of the field.
The field ran 7:47 faster at Berlin 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:13v median −0:32
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Block 02 6:17Running 2 4:49v median −0:41
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Block 03 7:33Running 3 4:59v median −1:03
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Block 04 8:49Running 4 5:14v median −0:59
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Block 05 8:56Running 5 5:02v median −1:11
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Block 06 6:40Running 6 5:25v median −0:53
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Block 07 8:15Running 7 5:14v median −0:52
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Block 08 8:30Running 8 4:43v median −1:01
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.